
Counselling & Therapy in Bournemouth, Poole & Christchurch
Face to face and online counselling and therapy in the Bournemouth, Poole, and Christchurch area.
Face to face and online counselling and therapy in the Bournemouth, Poole, and Christchurch area.
It's not about me, it's about you!
No one else has lived your life or your experiences. No one can tell you how you should think or feel, nor can anyone else tell you what sort of therapy you need. As your therapist, we'll work that out together.
I am an Integrative Counsellor - I draw from many different approaches, and together we find the way of working that is right for you.
Registered Member of the British Association for Counselling and Psychotherapy
Certified Clinical Trauma Professional Level 2 (CCTP-II)
Advanced Diploma in Integrative Counselling
Certificate in Applied Therapeutic Skills
Further training and study in
Internal Family Systems
Polyvagal Theory
Trauma Informed Practices
Together, we'll use a blend of exploration, understanding, and modern therapeutic theory and models to bring about the meaningful change that you want to see.
We'll work with what you're experiencing right now, whether that's anxiety, depression, trauma, addiction, family issues, or anything else - what's going on for you in this moment? A
Together, we'll use a blend of exploration, understanding, and modern therapeutic theory and models to bring about the meaningful change that you want to see.
We'll work with what you're experiencing right now, whether that's anxiety, depression, trauma, addiction, family issues, or anything else - what's going on for you in this moment? As your therapist we can explore what happened to you in the past, and what changes you want to see in your life for the future.